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Effective on Sept 1st, 2025

 

MONDAYS

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1:00 pm to 2:00 pm  NINJA  PE  (ages 5-12) 

2;00 pm to 3;30 pm  FAMILY OPEN GYM (ages 5-adult)

4:15 pm to 5:45 pm  JUNIOR ELITE TEAM ( ages 6-9) 

5:30 pm to 7:00 pm JUNIOR HIGH ELITE TEAM ( ages 8-13) 

6:45 pm to 8:30 pm TEEN & ELITE Competitive team ( ages 13-17 & elite 11+)

 

TUESDAYS

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1:00 pm to 2;00 pm  NINJA  PE  (ages 5-12)

2:00 pm to 3;30 pm  FAMILY OPEN GYM (ages 5-adult)

4:15 pm to 5;15 pm  NINJA SKILLS Beginner/Intermediate (ages 5-12) 

5:15 pm to 6:15 pm  TEAM STRENGTH GRIP &  CORE CONDITIONING TEAM (ages 7-13) 

5;15 pm to 6;15 pm  STRONG FAMILIES GRIP & CORE (FUN FAMILY WORKOUT) ages 8 to adult 

6:15 pm to 7:15 pm  Strength & Conditioning Workout & OCR Training  (Ages 12 to adult)

6:15 pm to 7:15 pm TEAM Strength & Conditioning Workout (ages 12 to adult) 

7:15 pm to 8:30  pm  WOMEN’s NINJA  &  TEEN/ADULT NINJA (ages 12 to adult)  

 

WEDNESDAYS

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1:00 pm to 2;00 pm NINJA  PE  (ages 5-12)

2;00 pm to 3;30 pm JR ELITE  COMPETITIVE TEAM ( ages 6-12)

2;00 pm to 3:00 pm INTERMEDIATE ADVANCED NINJA ( NOT for beginners!)( ages 7-12)

4:00 pm to 5:30 pm PARKOUR TEAM (ages 6 to adult) 

4;00 pm to 5;00 pm  TEEN/ADULT NINJAKOUR (ages 12+ ) ( all levels) 

5:30 pm to 6:30 pm PARKOUR ages 5-12 (Beginner intermediate) 

6:30 pm to 8:00 pm FAMILY OPEN GYM (all ages 5+)

 

THURSDAYS

​11:00 am to 12:15 pm MINI WARRIORS NINJA CLASS ( ages 3-5) 

1:00 pm to 2:00 pm  NINJA PE  (ages 5-12)

2:00 pm to 3;30 pm  FAMILY OPEN GYM (ages 5 to adult) 

4:15 pm to 5:15 pm  NINJA SKILLS ( Intermediate/Advanced only) (ages 6-11)

4:15 pm to 5;30 pm JUNIOR ELITE TEAM (ages 6-9)

5:15 pm to 6:45 pm  JUNIOR HIGH  ELITE TEAM  COURSE RUNS (9U, 11U) 

6:45  pm to 8:15 pm  ELITE TEAM  COURSE RUNS (ages 13-17, elite 11+)

 

FRIDAYS

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1;00 pm to 2;00 pm  NINJA PE PARKOUR   (ages 5-11)

2;00 pm to 3;00 pm  HOMESCHOOL PARKOUR FOR TEENS (ages 12-17) 

3:00 pm to 4;00 pm  FAMILY OPEN GYM (ages 5 to adult)

4:00 pm to 5:00 pm  NINJAKOUR ( Ninja and Parkour) Beginner /Intermediate (ages 5-12)

5:00 pm to 6:15 pm  TEAM COMPETITIVE PARKOUR PRACTICE ( FOR PARKOUR TEAM ONLY)

6:30 pm to 7;30 pm  TEEN/ADULT NINJA CHALLENGE NIGHT (Intermediate/Advanced) (ages 12-adult)

6:30 pm to 7:30 pm  ELITE TEAM NINJA CHALLENGE NIGHTS (Challenges, course runs, etc) FOR  ELITE TEAM ONLY

7:30 pm to 8:30 pm  TEEN/ADULT OPEN GYM & ELITE TEAM OPEN GYM  (ages 12-adult) 

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SATURDAYS and SUNDAYS 

CLOSED FOR BIRTHDAY PARTIES AND SPECIAL EVENTS

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OPEN GYM TIMES ( CLOSED WEEKENDS FOR PARTIES) 

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Mondays 2:00 pm to 3;30 pm  FAMILY OPEN GYM (ages 5 to adult)

Tuesdays 2:00 pm to 3:30 pm FAMILY OPEN GYM (ages 5 to adult)

Wednesdays 6:30 pm to 8:00 pm FAMILY OPEN GYM (ages 5 to adult)

Thursdays 2:00 pm to 3:30 pm  FAMILY OPEN GYM (ages 5 to adult) 

Fridays 7:30 pm to 8:30 pm  TEEN/ADULT OPEN GYM (ages 12 to adult) 

 

 

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