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2024-2025
NINJA CLASS SCHEDULE

2024-2025 NINJA OBSTACLE & PARKOUR TRAINING CLASSES

MONDAYS

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  • 1:00 pm - 2:00 pm: NINJA PE (ages 5-13)

  • 2:00 pm - 3:30 pm: FAMILY OPEN GYM

  • 4:15 pm - 5:45 pm: JUNIOR ELITE TEAM (ages 6-10)

  • 5:30 pm - 7:00 pm: JUNIOR HIGH ELITE TEAM (ages 10-13)

  • 6:45 pm - 8:30 pm: TEEN ELITE Competitive Team (ages 13-17)

 

TUESDAYS

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  • 1:00 pm - 2:00 pm: NINJA PE (ages 5-13)

  • 2:00 pm - 3:30 pm: FAMILY OPEN GYM

  • 4:15 pm - 5:15 pm: NINJA SKILLS Beginner/Intermediate (ages 5-12)

  • 5:15 pm - 6:15 pm: NINJA STRENGTH GRIP & CORE CONDITIONING (Intermediate/Advanced/Team, ages 8 to adult)

  • 6:15 pm - 7:15 pm: FAMILY OCR “Obstacle Course Racing” SPARTAN TRAINING (ages 10+)

  • 7:15 pm - 8:15 pm: WOMEN & TEEN/ADULT NINJA (Beginner/Intermediate)  & TEEN/ADULT OPEN GYM (ages 12+)

 

WEDNESDAYS

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  • 1:00 pm - 2:00 pm: NINJA PE (ages 5-13)

  • 2:00 pm - 3:30 pm: HOMESCHOOL COMPETITIVE TEAM

  • 2:00 pm - 3:00 pm: INTERMEDIATE ADVANCED NINJA

  • 4:00 pm - 5:30 pm: PARKOUR TEAM (ages 6 to adult)

  • 4:00 pm - 5:00 pm: TEEN/ADULT NINJAKOUR (ages 12+, all levels)

  • 5:30 pm - 6:30 pm: PARKOUR (ages 5-12, Beginner/Intermediate)

  • 6:30 pm - 8:00 pm: FAMILY OPEN GYM (all ages 5+)

 

THURSDAYS

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  • 11:00 am to 12:15 am MINI NINJA WARRIORS (ages 3-5) 

  • 1:00 pm - 2:00 pm: NINJA PE (ages 5-13)

  • 2:00 pm - 3:30 pm: OPEN GYM

  • 4:15 pm - 5:15 pm: NINJA SKILLS (Intermediate ages 6-12) / TEAM NINJA SKILLS (ages 5-11)( Jr Elite)

  • 5:15 pm - 6:45 pm: JUNIOR HiGH ELITE TEAM (ages 8-11) COURSE RUNS

  • 6:45 pm - 8:15 pm: ELITE TEAM COURSE RUNS (ages 13-17)

 

FRIDAYS

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  • 1:00 pm - 2:00 pm: NINJA PE PARKOUR (ages 5-13)

  • 2:00 pm - 3:00 pm: HOMESCHOOL PARKOUR FOR TEENS (ages 11-17)

  • 3:00 pm - 4:00 pm: TEEN STRENGTH TRAINING ( Ages 11+) & FAMILY OPEN GYM 

  • 4:00 pm - 5:00 pm: NINJAKOUR (Ninja and Parkour, Beginner/Intermediate, ages 5-12)

  • 5:15 pm - 6:30 pm: TEEN/ADULT COURSE RUNS (Intermediate/Advanced) / TEAM ELITE COURSE RUNS (ages 13+)

  • 6:30 pm - 8:00 pm: FAMILY OPEN GYM

 

SUNDAYS

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  • 2:30 pm - 4:00 pm: PARKOUR TEAM PRACTICE

 

OPEN GYM TIME

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  • Mondays: 2:00 pm - 3:30 pm (Family Open Gym)

  • Tuesdays: 2:00 pm - 3:30 pm (Family) and 7:15 pm - 8:15 pm (Teen/Adult, ages 12+)

  • Wednesdays: 6:30 pm - 8:00 pm (Family OPEN GYM)

  • Thursdays: 2:00 pm - 3:30 pm (Family Open gym)

   *  Fridays: 6:30 pm - 8:00 pm (Family OPEN GYM)

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